Time to Join The System
You’ve been accepted into the Echelon Performance System. Choose your starting level below.
Core — Performance Base
For those who want structure and progression without direct coaching.
- Structured training programme
- Level-based progression system
- Designed for independent execution
Best for: self-directed individuals who want clarity and structure
Includes:
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daily training delivered via EverFit app
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rank‑based programming and scaling bi‑monthly reassessments & progression standards
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wristband + certificate
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progression system
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asynchronous coaching support (non‑call based)
Performance Plus
For those who want guidance alongside structure.
- Everything in Core
- Ongoing support and adjustments
- Feedback and direction as you progress
Best for: those who want accountability and coaching input
Includes everything in Core, plus:
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HRV4Training integration (readiness used to inform decisions, not obsess over daily numbers)
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monthly 30‑minute performance review call
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priority support and clearer performance calibration at reassessment points
Elite — Capped Performance Coaching
For those who want full coaching and maximum progression.
- Full programme design and oversight
- Direct coaching support
- Continuous adjustment and progression strategy
Best for: those serious about optimising performance and results
Access Rules
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Invitation only
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Internal selection only
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Clients must already be inside EPS
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Eligibility typically assessed at Level 5+
Includes:
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weekly 30‑minute 1:1 performance coaching
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deeper readiness integration and training calibration
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capped availability (5 athletes max)
Important:
EPS Elite is not available at entry. It is assessed internally after time inside EPS.